Luxury wellness your people will actually use.
The Hara Method brings functional movement training, breathwork, and nervous system regulation directly to your building or workplace — structured programming that improves performance, reduces stress, and gives people a reason to stay.
8+
Years in Practice
12+
Properties & Companies Served
3
Science-backed Disciplines
0
Cost to Pilot
“The impact was immediate and meaningful. I highly recommend this to any team or organization looking to invest in the wellbeing of their people.
- Ben Bristol, Head of Dairy Department at Whole Foods
WHAT WE OFFER
Three Modalities.
One Integrated Experience.
Functional Movement
Group and private training rooted in Human Biomechanics — corrective, progressive, and designed around how the body actually moves. Activates your gym space and builds visible results.
Hypnotherapy
Austin has one of the most sophisticated wellness communities in the country. Hypnotherapy is the high-end complement to everything in their stack — and the building that offers it first owns that reputation.
Breathwork & Recovery
Guided breathwork sessions that regulate the nervous system, reduce cortisol, and reset the body after high-stress periods. Results are felt in a single session
"I cannot think of one person who could not benefit from this."
- Dr. Jessica Tranchina, Founder & Owner of Generator Athlete Lab
A track record across
Austin's leading spaces.
Whole Foods
Ancient Nutrition
Levels
Generator Athlete Lab
3rd Eye Lounge
Myo Massage
Bowie
415 Colorado
The Waller
Residences at 6G
360 Condos
Northshore
“First time in years I’ve been under 130lbs.”
- Jana S.
"It's so convenient, I have no excuses not to show up"
- Lauren F.
“Absolutely amazing how much more confident I felt”
- Diane D.
The simplest offer
in wellness: try it free.
Every partnership begins with a complimentary pilot session — movement, breathwork, or a resident reset workshop — at no cost to your property or company. Here's what that looks like:
One full group session, fully facilitated by a coach from The Hara Method
Access to your existing gym or event space is all that's needed
A mention in your resident or employee newsletter
If your people love it,
we build something together.
Formal partnerships are structured to fit your property or company
- Monthly retainer,
- Resident-direct booking,
- A custom hybrid.
Built around what actually landed with your community.
TESTIMONIALS
What people are saying
"I'd give 6 stars if I could!"
I cannot speak highly enough. If you are looking for a trainer in Austin, look no further. I have been working with Jordyn 3 days a week. I've seen results very quickly and feeling myself get stronger and more confident each session.
- Jeremy Hertz
"These sessions have not only reshaped my physique but also my mental fortitude"
The atmosphere is electric, and Jordyn's tailored approach ensures every session is both challenging, rewarding, and fun!”
- Jennifer Alaniz
“I left with clarity, and peace, and calm. I’ll never forget that session.”
"That was one of my favorite things that I've ever done."
"Don't pass this up. Well worth the investment."
I recently put on a good amount of body fat.
I've been training 2 months and I already see improvements in my physique. Very well thought out and amazing program, will hold you accountable in the ways you need while still making the experience enjoyable.
- Ismael Sanchez
"I'm not only healed physically, but I'm healed mentally."
I am eating foods I haven't eaten in years, have run an 8-minute mile (after not running for 5 years), and am spending quality time with my daughter with tons of energy. This has truly changed my life and I will be forever grateful.
- Courtney Meinders
Let's Talk
Ready to bring this
to your building or team?
Reach out directly and we'll set up a short call to see if the timing and fit are right. No pitch deck, no commitment — just a conversation.
Call 615-586-0562
Email: [email protected]