Luxury wellness your people will actually use.

The Hara Method brings functional movement, yoga, breathwork, and community building directly to your property - from curated community events to ongoing wellness programming that keeps your people engaged, active, and connected.

Years in Practice

12+

Properties & Companies Served

20+

Local Wellness Partners

Cost to Pilot

“The impact was immediate. I highly recommend this to any team or organization looking to invest in the wellbeing of their people."

- Ben Bristol,

Head of Dairy Department at Whole Foods

WHAT WE OFFER

Three Modalities.

One Integrated Experience.

Functional Movement

Group and private training rooted in Human Biomechanics — corrective, progressive, and designed around how the body actually moves. Activates your gym space and builds visible results.

Yoga

Austin has one of the most sophisticated wellness communities. Offer in-house what your people are already looking for and become the space they organize their routines around.

Breathwork & Meditation

Guided sessions that regulate the nervous system, reduce cortisol, and reset the body after high-stress periods. Results are felt in a single session.

"I cannot think of one person who could not benefit from this."

- Dr. Jessica Tranchina,

Founder & Owner of Generator Athlete Lab

A track record across
Austin's leading spaces.

Whole Foods

Ancient Nutrition

Levels

Generator Athlete Lab

3rd Eye Lounge

Myo Massage

Bowie

415 Colorado

The Waller

Residences at 6G

360 Condos

Northshore

“First time in years I’ve been under 130lbs.”

- John S.

1:1 Personal Training

"It's so convenient, I have no excuses not to show up"

- Lauren F.

Group Training

“Absolutely amazing how much more confident I felt”

- Diane D.

Boxing & Breathwork Workshop

The simplest offer
in wellness: try it free.

Every partnership begins with a complimentary pilot session — movement, breathwork, or a customized resident event — at no cost to your property or company. Here's what that looks like:

One group session or community event, fully organized and facilitated by The Hara Method

Access to your existing gym or event space is all that's needed

A mention in your resident or employee newsletter

If your people love it,

we build something together.

Monthly Workshops

High-impact experiences that create connection and keep your wellness offerings fresh.

Weekly Classes

Property-funded fitness, yoga, mobility, breathwork, or meditation.

In-House Training & Yoga

Residents book and pay directly for one-on-one training, with the convenience of never leaving home.

The Most Popular Partnership Model?

One recurring property-funded experience +

ongoing resident-direct personal training.

TESTIMONIALS

What people are saying

"I'd give 6 stars if I could!"

I cannot speak highly enough. If you are looking for a trainer in Austin, look no further. I have been working with Jordyn 3 days a week. I've seen results very quickly and feeling myself get stronger and more confident each session.

- Jeremy Hertz

1:1 Personal Training

"These sessions have not only reshaped my physique but also my mental fortitude"

The atmosphere is electric, and their tailored approach ensures every session is both challenging, rewarding, and fun!”

- Jennifer Alaniz

3x Boxing Workshop Attendant

“I left with clarity, and peace, and calm. I’ll never forget that session.”

Breathwork Workshop

"That was one of my favorite things that I've ever done."

Breathwork & Meditation Workshop

"Don't pass this up. Well worth the investment."

I recently put on a good amount of body fat.

I've been training 2 months and I already see improvements in my physique. Very well thought out and amazing program, will hold you accountable in the ways you need while still making the experience enjoyable.

- Ismael Sanchez